Tuesday, february 25
A.
6x2 push jerk
B.
“13.4”-ish
12 min amrap:
3-6-9-12-15-18…and so on up the ladder
TTB
C&J (135/95)
burpee box jump over
A.
6x2 push jerk
B.
“13.4”-ish
12 min amrap:
3-6-9-12-15-18…and so on up the ladder
TTB
C&J (135/95)
burpee box jump over