A.
5 sets of 8 bent over barbell rows
B.
5 sets of 10 good mornings
C.
For time:
15-12-9-6-3 C&J (135/95)
12 TTB after each round
A.
5 sets of 8 bent over barbell rows
B.
5 sets of 10 good mornings
C.
For time:
15-12-9-6-3 C&J (135/95)
12 TTB after each round