A.
4 rounds:
90s at each station:
1) 12 deadlifts (~65-70%)
2) max reps unbroken HSPUs
3) max unbroken pull-ups
B.
5 rounds
2 min on/2 min off
250
Max reps squat cleans (135/95)
A.
4 rounds:
90s at each station:
1) 12 deadlifts (~65-70%)
2) max reps unbroken HSPUs
3) max unbroken pull-ups
B.
5 rounds
2 min on/2 min off
250
Max reps squat cleans (135/95)