Wednesday October 1, 2014Workout of the DayCFGG A. 4 rounds: 90s at each station: 1) 12 deadlifts (~65-70%) 2) max reps unbroken HSPUs 3) max unbroken pull-ups B. 5 rounds 2 min on/2 min off 250 Max reps squat cleans (135/95)