A.
deadlift
work up to a top set of 6 reps @ RPE 9.5-10 (heavier than last week!)
B.
3 sets of 6 reps @ -12% less than the top set
C.
EMOM 10 mins:
odd mins: 12 front rack lunge steps (135/95)
even mins: 9 deadlifts + 9 hang power cleans (135/95)*
*scale reps as needed!