A.
deadlift
4 sets of 6 reps @ RPE 7-8
B.
3 rounds for time:
30-20-10 DB burpee deadlifts (50/35)
100 DUs after each round
A.
deadlift
4 sets of 6 reps @ RPE 7-8
B.
3 rounds for time:
30-20-10 DB burpee deadlifts (50/35)
100 DUs after each round