A.
5×3 clean deadlift (3030)
B.
12 min amrap:
3 bar MUs [or 9 CTB pull-ups]
6 burpees over the bar
9 deadlifts (225/155)
A.
5×3 clean deadlift (3030)
B.
12 min amrap:
3 bar MUs [or 9 CTB pull-ups]
6 burpees over the bar
9 deadlifts (225/155)