A.
5 sets:
5-5-4-4-3 snatch deadlifts (3030)
B.
5 sets:
In 90s, complete:
4 power snatches (as heavy as possible) + max cal row
rest 90s between sets
report max cal row and load on snatches
A.
5 sets:
5-5-4-4-3 snatch deadlifts (3030)
B.
5 sets:
In 90s, complete:
4 power snatches (as heavy as possible) + max cal row
rest 90s between sets
report max cal row and load on snatches