30 min amrap:
teams of 2:
P1 – 2 rounds of:
5 strict pull-ups
10 push ups
15 KBS
30 DUs
P2 max cal row
switch stations when each partner completes 2 rounds of work
30 min amrap:
teams of 2:
P1 – 2 rounds of:
5 strict pull-ups
10 push ups
15 KBS
30 DUs
P2 max cal row
switch stations when each partner completes 2 rounds of work