Wednesday February 7, 2023Workout of the DayCFGG A. deadlift – build to a tough single (RPE 9-10) B. for time: 18 power cleans (135/95) 10 burpee box jump overs 14 power cleans (135/95) 10 burpee box jump overs 12 power cleans (135/95) 10 burpee box jump overs