A.
deadlift – build to a tough single (RPE 9-10)
B.
for time:
18 power cleans (135/95)
10 burpee box jump overs
14 power cleans (135/95)
10 burpee box jump overs
12 power cleans (135/95)
10 burpee box jump overs
A.
deadlift – build to a tough single (RPE 9-10)
B.
for time:
18 power cleans (135/95)
10 burpee box jump overs
14 power cleans (135/95)
10 burpee box jump overs
12 power cleans (135/95)
10 burpee box jump overs