A.
8 sets:
2 seated presses
B.
5 sets:
In 2 mins, complete:
50 DU (buy-in), then in time remaining, amrap:
8 CTB pull-ups
8 single arm push press left (50/35)
8 single arm push press right
rest 2 mins between sets
A.
8 sets:
2 seated presses
B.
5 sets:
In 2 mins, complete:
50 DU (buy-in), then in time remaining, amrap:
8 CTB pull-ups
8 single arm push press left (50/35)
8 single arm push press right
rest 2 mins between sets