A.
8 sets:
deadlift x 3 reps @ 85% of 1RM
B.
5 mins of:
EMOM: 7 TTB + max reps power snatches (115/85)
right into:
5 mins of:
EMOM: 7 hang power cleans (115/85) + max reps bar facing burpees
A.
8 sets:
deadlift x 3 reps @ 85% of 1RM
B.
5 mins of:
EMOM: 7 TTB + max reps power snatches (115/85)
right into:
5 mins of:
EMOM: 7 hang power cleans (115/85) + max reps bar facing burpees