Wednesday October 18, 2022Workout of the DayCFGG A. 8 sets:deadlift x 3 reps @ 85% of 1RM B. 5 mins of: EMOM: 7 TTB + max reps power snatches (115/85) right into: 5 mins of: EMOM: 7 hang power cleans (115/85) + max reps bar facing burpees