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CrossFit Golden Gate Established 2012 - San Francisco, CA

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Wednesday

August 2, 2022Workout of the DayCFGG

A.

deadlift (21X1) 3-3-3-2-2-2

B.

9 min amrap:

“15.1”

15 toes to bars

10 deadlifts (115/75)

5 power snatches (115/75)

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  • CrossFit Golden Gate
  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
  • info@crossfitgoldengate.com
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