A.
deadlift (21X1) 5-5-4-4-3
B.
ten rounds for time:
8 single arm alternating DBS (50/35)
6 burpee box jumps (24/20)
A.
deadlift (21X1) 5-5-4-4-3
B.
ten rounds for time:
8 single arm alternating DBS (50/35)
6 burpee box jumps (24/20)