A.
6 sets:
2 strict press + 2 push press
B.
5 rounds for time:
200m run
12 TTB
9 hang power clean (135/95, Rx+ 155/105)
6 shoulder to overhead
A.
6 sets:
2 strict press + 2 push press
B.
5 rounds for time:
200m run
12 TTB
9 hang power clean (135/95, Rx+ 155/105)
6 shoulder to overhead