A.
5-6 sets:
2 power cleans
B.
for time:
21-18-15
power cleans (135/95, Rx+ 155/105)
box jump overs
directly into…
45 bar facing burpees
A.
5-6 sets:
2 power cleans
B.
for time:
21-18-15
power cleans (135/95, Rx+ 155/105)
box jump overs
directly into…
45 bar facing burpees