A.
5×5 Clean Grip Deadlift (3111)
B.
6 sets:
30s max cal row
20s rest
30s max reps Russian KBS (go heavy!)
20s rest
A.
5×5 Clean Grip Deadlift (3111)
B.
6 sets:
30s max cal row
20s rest
30s max reps Russian KBS (go heavy!)
20s rest