A.
5 sets:
Segmented Clean Deadlift 5-5-4-4-3 (3131 tempo)
B.
5 sets:
90s to complete:
10 TTB
10 hang power cleans (135/95)
max reps bar facing burpees in time remaining
rest 90s between sets
score = total reps bar facing burpees
A.
5 sets:
Segmented Clean Deadlift 5-5-4-4-3 (3131 tempo)
B.
5 sets:
90s to complete:
10 TTB
10 hang power cleans (135/95)
max reps bar facing burpees in time remaining
rest 90s between sets
score = total reps bar facing burpees