Wednesday December 7, 2021Workout of the DayCFGG A. Deadlift: 4 sets of 3 reps B. 2 rounds for time: 40 DUs 10 power snatch (115/75, Rx+ 135/95) 40 DUs 10 power clean & jerk (115/75) 40 DUs 10 OHS (115/75) 40 DUs 10 HPC (115/75)