A.
clean deadlift (@3131) 5-5-4-4-4
B.
for time (12 min cap)
12 dumbbell snatches
15 box jump-overs
24 dumbbell snatches
15 box jump-overs
36 dumbbell snatches
15 box jump-overs
48 dumbbell snatches
15 box jump-overs
A.
clean deadlift (@3131) 5-5-4-4-4
B.
for time (12 min cap)
12 dumbbell snatches
15 box jump-overs
24 dumbbell snatches
15 box jump-overs
36 dumbbell snatches
15 box jump-overs
48 dumbbell snatches
15 box jump-overs