morning classes only at 1940 Van Ness! Evening classes will be held at 1185 Sutter Street!
A.
deadlift skills and drills with coach Scott
B.
12 min amrap:
15/12 cal row
12 deadlifts (155/105)
9 hang power cleans (155/105)
6 STO (155/105)
morning classes only at 1940 Van Ness! Evening classes will be held at 1185 Sutter Street!
A.
deadlift skills and drills with coach Scott
B.
12 min amrap:
15/12 cal row
12 deadlifts (155/105)
9 hang power cleans (155/105)
6 STO (155/105)