A.
six sets:
6 deadliftsÂ
B.
3 sets, one set every 6 minutes, each set for time:
400m run
20 alternating DB snatches (50/35)
20 TTB
A.
six sets:
6 deadliftsÂ
B.
3 sets, one set every 6 minutes, each set for time:
400m run
20 alternating DB snatches (50/35)
20 TTB