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CrossFit Golden Gate Established 2012 - San Francisco, CA

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Wednesday

April 30, 2019Workout of the DayCFGG

A.

strict press 5-3-2-2-2-2

B.

4 sets:

2 min amrap:

10 power cleans (115/75)

10 push press (115/75)

rest 2 mins between sets

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