A.
3-3-3-3-3-3 incline barbell bench press
B.
12 min amrap:
8 STO (135/95)
10 burpee box jump overs
12 CTB pull ups
A.
3-3-3-3-3-3 incline barbell bench press
B.
12 min amrap:
8 STO (135/95)
10 burpee box jump overs
12 CTB pull ups