A.
5 sets:
1 halting power clean + 1 below the knee power clean + 1 hang power clean
B.
5 sets:
90s to complete:
1 round of “DT” + max reps burpees over the bar
rest 90s between sets
score = total reps burpees over the bar
“DT”
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Shoulder to Overhead (155/105)