A.
EMOM x 6: 3 touch and go hang power snatch
B.
EMOM x 6: 3 touch and go power clean and jerk
C.
10 rounds for time (16 min cap):
9 thrusters (95/65)
30 DUs
A.
EMOM x 6: 3 touch and go hang power snatch
B.
EMOM x 6: 3 touch and go power clean and jerk
C.
10 rounds for time (16 min cap):
9 thrusters (95/65)
30 DUs