A.
in six sets or less find todays 1RM strict press
B.
in six sets or less find today’s 1RM push press
C.
for time:
18-15-12-9-6-3
push press (115/75, Rx+ 135/95)
TTB
A.
in six sets or less find todays 1RM strict press
B.
in six sets or less find today’s 1RM push press
C.
for time:
18-15-12-9-6-3
push press (115/75, Rx+ 135/95)
TTB