Wednesday May 31, 2017Workout of the DayCFGG A. back squat 2 @ 60% 2 @ 70% 2 @ 75% 2 @ 80% 2 @ 85% 2×2 @ 90% B. 15 min amrap: 5 front squats (115/75) 10 front rack lunge steps 15 TTB