Wednesday February 8, 2017Workout of the DayCFGG A. 6 sets: 3 HPC 3 front squats 3 push press B. Every 5 mins, for 4 sets, each set for time: 15 deadlifts (185/125) 9 TTB 9 CTB Pull-Ups (Rx+ 6 bar MUs) 15 Handstand Push-Ups