Wednesday February 1, 2017Workout of the DayCFGG A. deadlift 6 reps @ 65% 4 reps @ 75% 2 reps @ 85% 2 reps @ 90% Max Reps @ 85% B. 10 min amrap: 4 power snatches (Rx+ 95/65, Rx 75/55) 8 OH lunge steps 200m run