A.
6 sets:
5 power cleans
4 front rack lunge steps
3 push presses
B.
five sets:
Against a 90-second running clock, complete:
15 TTB
5 Ground to Overhead (Rx+175/115, Rx 155/105)
max reps DUs
Rest 90s between sets
score = max reps Dus
A.
6 sets:
5 power cleans
4 front rack lunge steps
3 push presses
B.
five sets:
Against a 90-second running clock, complete:
15 TTB
5 Ground to Overhead (Rx+175/115, Rx 155/105)
max reps DUs
Rest 90s between sets
score = max reps Dus