For time:
50 Box jumps (24/20)
50 Jumping pull-ups
50 Kettlebell swings
50 walking lunge steps
50 Knees to elbows
50 Push presses (45/35)
50 good mornings (45/35)
50 Wall ball shots (20/14)
50 Burpees
50 Double unders
For time:
50 Box jumps (24/20)
50 Jumping pull-ups
50 Kettlebell swings
50 walking lunge steps
50 Knees to elbows
50 Push presses (45/35)
50 good mornings (45/35)
50 Wall ball shots (20/14)
50 Burpees
50 Double unders