A.
6 rounds:
four mins to complete:
400m run
then, amrap
8 power snatches (95/65)
8 burpees
2 mins rest between rounds
score = total reps of snatches + burpees
A.
6 rounds:
four mins to complete:
400m run
then, amrap
8 power snatches (95/65)
8 burpees
2 mins rest between rounds
score = total reps of snatches + burpees