A.
5-5-5-5 deadlift
B.
Five rounds:
In 90s, complete:
6 deadlifts (135/95, Rx+ 155/105))
6 hang power cleans
6 front rack lunges steps
max reps burpees over the bar
score = total burpees over the bar
rest 90s between rounds
A.
5-5-5-5 deadlift
B.
Five rounds:
In 90s, complete:
6 deadlifts (135/95, Rx+ 155/105))
6 hang power cleans
6 front rack lunges steps
max reps burpees over the bar
score = total burpees over the bar
rest 90s between rounds