A.
6 sets:
2 Power Snatches
B.
Every 3 mins, for 15 mins. 5 sets, each for time:
200m run
3 Power Snatches
6 Overhead Squats
A.
6 sets:
2 Power Snatches
B.
Every 3 mins, for 15 mins. 5 sets, each for time:
200m run
3 Power Snatches
6 Overhead Squats