A.
10 sets:
Push Press + Push Jerk + Split Jerk
B.
Four rounds for time:
6 Clean & Jerks
12 Burpees Over the Bar
24 DUs
A.
10 sets:
Push Press + Push Jerk + Split Jerk
B.
Four rounds for time:
6 Clean & Jerks
12 Burpees Over the Bar
24 DUs