Tuesday

A.

Build to 2RM Back Squat

B.

7 min amrap:

3 Thrusters (95/65)

3 Pull-Ups

6 Thrusters

6 Pull-Ups

9 Thrusters

9 Pull-Ups

12 Thrusters

12 Pull-Ups

15 Thrusters

15 Pull-Ups

18 Thrusters

18 Pull-Ups