A.
12×2 Push Presses
B.
3 mins on/2 mins off for four rounds:
“Cindy”
5 Pull-Ups
10 Push-Ups
15 Air Squats
*pick up where you left off to start the next round
A.
12×2 Push Presses
B.
3 mins on/2 mins off for four rounds:
“Cindy”
5 Pull-Ups
10 Push-Ups
15 Air Squats
*pick up where you left off to start the next round