A.
10 rounds, every 90s
1 Strict Press + 3 Push Press + 5 Push Jerk
B.
15-12-9-6-3
snatches (95/65)
pull-ups
over the bar burpees
A.
10 rounds, every 90s
1 Strict Press + 3 Push Press + 5 Push Jerk
B.
15-12-9-6-3
snatches (95/65)
pull-ups
over the bar burpees