Tuesday January 27, 2015Workout of the DayCFGG A. push press 7 @ 65% 7 @ 70% 5 @ 75% 5 @ 80% 2 @ 90%+ B. 5 rounds: 2 mins to complete: 1 round of Cindy followed by max reps DUs Score = total reps DUs rest 2 mins between rounds