Tuesday

A.

Close grip bench: 2 sets of 6 reps, 2 sets of 5 reps

B.

Bench press: 2 sets of 6 reps, 2 sets of 5 reps

C.

for time:

31 DUs

31 sumo deadlift high pull (95/65, Rx+ 115/75)

31 DUs

31 push press 

31 DUs

31 TTB

31 DUs

31 TTB

31 DUs

31 push press

31 DUs

31 sumo deadlift high pull

31 DUs