A.
8 sets:
clean lift-off + clean deadlift + hang clean
B.
5 rounds for time:
12 deadlifts (155/105)
9 hang power cleans (155/105)
36 DUs
A.
8 sets:
clean lift-off + clean deadlift + hang clean
B.
5 rounds for time:
12 deadlifts (155/105)
9 hang power cleans (155/105)
36 DUs