A.
Push press 3/2/1/2/3 (add weight from 8/27)
B.
3×10 DB military press
C.
21-15-9
Power Cleans (95/65)
Push Press
Back Squats
A.
Push press 3/2/1/2/3 (add weight from 8/27)
B.
3×10 DB military press
C.
21-15-9
Power Cleans (95/65)
Push Press
Back Squats