Tuesday April 10, 2023Workout of the DayCFGG A. deadlift work up to a top set of 5 reps @ RPE 9 then, 3 sets of 5 reps with -10% less B. for time: 21 deadlifts (225/155) 400m run 15 deadlifts (225/155) 400m run 9 deadlifts (225/155) 400m run