A.
6 sets:
2 pause front squats
B.
For Time:
80 DUs
3 Rounds:
10 Burpees to Target (6″)
15 WBS
80 DUs
3 Rounds
10 Burpees to Target (6″)
15 WBS
80 DUs
A.
6 sets:
2 pause front squats
B.
For Time:
80 DUs
3 Rounds:
10 Burpees to Target (6″)
15 WBS
80 DUs
3 Rounds
10 Burpees to Target (6″)
15 WBS
80 DUs