A.
6 sets:
1 strict press + 4 push press
B.
6 rounds, one round every 2 mins, each round for time:
odd rounds:
75 DUs + 10 CTB pull-ups
even rounds:
12 thrusters (95/65) + 10 CTB pull-ups
Rx+
every 2 mins x 6 rounds:
odd rounds:
100 DUs + 10 CTB pull-ups
even rounds:
12 thrusters (95/65) + 5 bar MUs