Tuesday November 28, 2022Workout of the DayCFGG A. 6 sets: 2 strict press + 4 push press B. 10 min amrap: 2 HPC + 2 STO (135/95, Rx+ 155/105) 40 DUs 4 HPC + 4 STO 40 DUs 6 HPC + 6 STO 40 DUs 8 HPC + 8 STO 40 DUs 10 HPC + 10 STO …and so on up the ladder in increments of 2