CrossFit Golden Gate
CrossFit Golden Gate Established 2012 - San Francisco, CA

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Tuesday

August 22, 2022Workout of the DayCFGG

A.

6-8 sets:

hang power clean + power clean

B.

five rounds for time:
12 devils press*

run 400m

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  • CrossFit Golden Gate
  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
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