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CrossFit Golden Gate Established 2012 - San Francisco, CA

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Tuesday

July 25, 2022Workout of the DayCFGG

A.

deadlift (21X1) 4-3-3-3-2

B. 

four rounds for time:

400m run

10 deadlifts (275/185)

15 toes to Bar

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  • CrossFit Golden Gate
  • 1946 Van Ness Avenue
  • San Francisco CA, 94109
  • Phone: (415) 735-7018
  • info@crossfitgoldengate.com
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