Tuesday March 7, 2022Workout of the DayCFGG A. Front squat build to a top set of 5 reps @ RPE 7-8 then -10% for 2-3 sets of 5 reps B. 12 min amrap: 25 TTB 50 DUs 20 front squats (95/65) 25 TTB 50 DUs 15 front squats (135/95) 25 TTB 50 DUs 10 front squats (185/125)