A.
6 sets:
1 Power Clean + 1 Hang Power Clean
B.
4 rounds for time:
200m run
6 power clean & jerk (155/105)
9 bar facing burpees
A.
6 sets:
1 Power Clean + 1 Hang Power Clean
B.
4 rounds for time:
200m run
6 power clean & jerk (155/105)
9 bar facing burpees